Studio Team

  • A smiling woman with black wavy hair wearing a black top and a gold necklace that says 'Celine' on a gray background.

    Ashley Coleman

    YOGA (YIN & RESTORATIVE)

    Ashley Coleman MSN, RN, is a 200-hour Certified Yoga Instructor, Wellness Consultant, and the owner of Wellness In Depth. She guides individuals and organizations in integrating holistic wellness practices through education, movement, mindfulness, and reflective writing—cultivating whole well-being, emotional intelligence and regulation, and a sustainable lifestyle of wellness.

  • Woman with blonde hair and blue eyes wearing a white shirt and a white coat with fur collar, standing in front of a wooden fence.

    Denice Thurman

    STUDIO HOST

    Denice is a corporate professional for 25+ years supporting in various capacities providing organization, consulting, document review, continuous improvement, administrative skills, etc. She is a huge supporter of others with creative minds to help fill the gap of her own creativity. It makes me smile. :)

  • A smiling woman with short black hair and smiling.

    Erica Henderson

    STUDIO HOST/STRETCHING & CONDITIONING

    Erica is a creative autodidact, venturing into the arts of authorship, dance choreography, and doula birth work. Since receiving her Bachelor's of Arts in Dance from the University of Houston, she's self-published two children's books, directed a pre-professional dance company for black youth, and aided mothers and expectant families in the education and autonomy of growing their families. Henderson has a multi-hyphenate portfolio centered around her love for emotional intelligence, bodily awareness, and overall expression.

  • A woman with long dark hair wearing a black top and jacket, standing against a light purple background with white outline floral patterns.

    Gigi

    YOGA/MEDITATION/MINDFULNESS/ART

    Gigi is a 500-hour certified yoga teacher, meditation guide, crystal and flower essences practitioner and professional artist who blends movement and creativity to help others find balance and self-expression. Her classes invite students to slow down, connect body, mind, and soul, and explore the art of mindfulness through yoga and creativity. Gigi’s gentle and inspiring approach creates a welcoming space where everyone can feel supported, relaxed, and inspired. Her work is deeply inspired by nature, mindfulness, and the beauty of self-discovery through creative expression.

  • A woman seated with legs crossed with curly hair

    Jen

    MINDFULNESS/MEDITATION/JOURNALING

    Jen is a certified mindfulness meditation teacher and human resources professional who guides others in reconnecting with stillness and presence through gentle, soulful practices. Her sessions blend breathwork, guided meditation, and moments of reflection to support calm and clarity. Jen's passion is creating welcoming spaces that encourage balance, mindfulness, and inner peace.

  • Close-up portrait of a smiling woman with hair pulled back wearing a blue shirt, indoors

    Natasha J.

    KNITTING

    Natasha is an educator, trainer, and proud mom with a passion for lifelong learning. She holds a master’s degree in Education with a specialization in Curriculum and Instruction and is a certified trainer dedicated to helping others grow through knowledge and creativity.

    Fluent in three languages and currently learning two more, Natasha loves all things related to learning and language. When she’s not teaching, she enjoys knitting, dancing, baking, and scrapbooking. Her knitting style focuses on simple, practical projects that bring comfort and usefulness to everyday life.

  • "He who would learn to fly one day must first learn to walk and run and jump and dance; one cannot fly into flying."

    Friedrich Nietzsche

  • “Within you, there is a stillness and a sanctuary to which you can retreat at any time.”

    Hermann Hesse

  • "Be bold enough to use your voice, brave enough to listen to your heart & strong enough to live the life you've always imagined."

  • "Yesterday is history, tomorrow is a mystery, today is a gift. That is why they call it the present."

  • "Transparency allows you to be seen. Vulnerability allows you to be felt."

Guest Instructors

  • A smiling woman with black t-shirt looking back smiling.

    Gemma Combs

    PERSONAL TRAINER

    Gemma is a certified personal trainer and owner of Workouts With Gem LLC. She specializes in functional movement and corrective strength training, helping women and professionals improve mobility, build confidence, and reconnect with their bodies through intentional movement. Her sessions blend fitness, mindfulness, and motivation — designed to make movement approachable and empowering.