Studio Team
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Ashley Coleman
YOGA (YIN & RESTORATIVE)
Ashley Coleman MSN, RN, is a 200-hour Certified Yoga Instructor, Wellness Consultant, and the owner of Wellness In Depth. She guides individuals and organizations in integrating holistic wellness practices through education, movement, mindfulness, and reflective writing—cultivating whole well-being, emotional intelligence and regulation, and a sustainable lifestyle of wellness.
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Brandi Autumn
STUDIO HOST
Brandi Autumn is a writer and creative professional with a passion for meaningful spaces and human connection. As a studio host, she supports the flow of the studio while helping guests feel welcomed, comfortable, and inspired. She loves being part of environments that encourage presence, reflection, and expression.
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Denice Thurman
STUDIO HOST
Denice is a corporate professional for 25+ years supporting in various capacities providing organization, consulting, document review, continuous improvement, administrative skills, etc. She is a huge supporter of others with creative minds to help fill the gap of her own creativity. It makes me smile. :)
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Gigi
YOGA/MEDITATION/MINDFULNESS/ART
Gigi is a 500-hour certified yoga teacher, meditation guide, crystal and flower essences practitioner and professional artist who blends movement and creativity to help others find balance and self-expression. Her classes invite students to slow down, connect body, mind, and soul, and explore the art of mindfulness through yoga and creativity. Gigi’s gentle and inspiring approach creates a welcoming space where everyone can feel supported, relaxed, and inspired. Her work is deeply inspired by nature, mindfulness, and the beauty of self-discovery through creative expression.
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Jen
MINDFULNESS/MEDITATION/JOURNALING
Jen is a certified mindfulness meditation teacher and human resources professional who guides others in reconnecting with stillness and presence through gentle, soulful practices. Her sessions blend breathwork, guided meditation, and moments of reflection to support calm and clarity. Jen's passion is creating welcoming spaces that encourage balance, mindfulness, and inner peace.
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Natasha J.
KNITTING
Natasha is an educator, trainer, and proud mom with a passion for lifelong learning. She holds a master’s degree in Education with a specialization in Curriculum and Instruction and is a certified trainer dedicated to helping others grow through knowledge and creativity.
Fluent in three languages and currently learning two more, Natasha loves all things related to learning and language. When she’s not teaching, she enjoys knitting, dancing, baking, and scrapbooking. Her knitting style focuses on simple, practical projects that bring comfort and usefulness to everyday life.